Join Toad&Co and Ashley Flowers Yoga for an all-level yoga class to support Teens to Trails. This is a beginner-friendly yoga class that empowers you to breathe, bend, and be yourself! Folks aged 12+ are welcome! Class cost is a $15 donation to Teens to Trails. The morning will include a 30% discount at Toad&Co for attendees, as well as local coffee, tea, and nibbles. Bring your own yoga mat and block. We’ll have mats available to purchase if needed. Arrive a few minutes early to get set up.
Yoga is an excellent complement to winter outdoor activities like skiing, snowshoeing, and running. Incorporating yoga into your winter activities enhances flexibility and balance, crucial for navigating uneaven terrain, preventing injuries, and allowing you to soak up the beauty of winter with a centered mind and rejuvenated spirit. Plus, you get discounts on Toad & Co merchandise and support Teens to Trails youth outdoor programs.
- Class details: This is an all-levels yoga class and all abilities are welcome! Classes are designed for ages 12 and up.
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Where: Toad & Co, 31 Diamond Street, Portland
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Cost: $15, benefits Teens to Trails
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Additional Details:
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Bring your own mat and block, a few extra mats are available to loan or purchase.
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Space is limited, we appreciate your RSVP to reserve a spot.
-
Following the class, Toad&Co is providing a special 30% store discount to attendees, as well as local coffee, tea, and nibbles.
-
Your instructor is Ashley Flowers. Visit her website to learn more about her teaching style.
-
Join Toad&Co and Ashley Flowers Yoga for an all-level yoga class to support Teens to Trails. This is a beginner-friendly yoga class that empowers you to breathe, bend, and be yourself! Folks aged 12+ are welcome! Class cost is a $15 donation to Teens to Trails. The morning will include a 30% discount at Toad&Co for attendees, as well as local coffee, tea, and nibbles. Bring your own yoga mat and block. We’ll have mats available to purchase if needed. Arrive a few minutes early to get set up.
Yoga is an excellent complement to winter outdoor activities like skiing, snowshoeing, and running. Incorporating yoga into your winter activities enhances flexibility and balance, crucial for navigating uneaven terrain, preventing injuries, and allowing you to soak up the beauty of winter with a centered mind and rejuvenated spirit. Plus, you get discounts on Toad & Co merchandise and support Teens to Trails youth outdoor programs.
- Class details: This is an all-levels yoga class and all abilities are welcome! Classes are designed for ages 12 and up.
-
Where: Toad & Co, 31 Diamond Street, Portland
-
Cost: $15, benefits Teens to Trails
-
Additional Details:
-
Bring your own mat and block, a few extra mats are available to loan or purchase.
-
Space is limited, we appreciate your RSVP to reserve a spot.
-
Following the class, Toad&Co is providing a special 30% store discount to attendees, as well as local coffee, tea, and nibbles.
-
Your instructor is Ashley Flowers. Visit her website to learn more about her teaching style.
-