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Family Yoga at Harbor View Park

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  • Family Yoga at Harbor View Park
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When:
October 23, 2022 @ 11:00 am – 12:00 pm America/New York Timezone
2022-10-23T11:00:00-04:00
2022-10-23T12:00:00-04:00
Where:
Harbor View Park
Harbor View Memorial Park
Portland, ME 04102
USA
Cost:
$20.00
Contact:
Portland Yoga Collective
Event website
Class Health Kid Friendly
Class Health Kid Friendly Yoga
Family Yoga at Harbor View Park @ Harbor View Park | Portland | Maine | United States
Family Yoga (children ages 3-10) Description
Finally, a class for the kids! Yoga is a fun way to stay active and healthy together as a family. Join Cayce Parker, a certified children’s yoga instructor and preschool teacher, for a morning of playful yoga and connection.
You and your little ones will explore the benefits of yoga through singing, dancing, playing and relaxing together in PYC’s beautiful downtown studio. Each class includes breathing, stretching, pose practice, and engaging activities that are enjoyable for yogis of all ages. No yoga experience necessary.
$20 workshop / family; this workshop is limited to 10 families.
Cayce Parker

Cayce Anne Parker’s love affair with yoga began in 2005 when she took her first class in Burlington, Vermont. She began the practice, as many people do, hoping to strengthen and tone her muscles. In time, she got hooked not only on the way she felt physically, but the therapeutic benefits for her mental and spiritual health, too. In a word, yoga made her feel whole.

In 2017, Cayce was in an accident and underwent surgery for an injury to her cervical spine. She used the practice of Restorative Yoga to help heal and rehabilitate both her body and mind, and it helped her get through some pretty dark times. Cayce is passionate about sharing the healing benefits of this relaxing practice, and knows in her bones that it can be a life-changing experience.

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