449 Forest Ave
Portland, ME 04101
USA
![Queer Movement at The Portland Yoga Project @ The Portland Yoga Project | Portland | Maine | United States](https://www.portlandoldport.com/wp-content/uploads/2023/03/HEADlauren-200x300.jpg)
QUEER MOVEMENT
with Lauren Znachko
1st Wednesday of every month | 7:00pm | FREE
Our queer yoga class is meant to provide safer space for queer and trans folks to gather together and move our bodies. The guidance and facilitation is trauma informed with the intention to decenter cis-het notions of bodies, language, and togetherness. Movement will be gentle and by invitation, modifications and rest will be offered and encouraged, hands on guidance is based on explicit consent, which is never assumed.
Wear whatever feels most comfortable for you. If your movement is limited for whatever reason, we will make accommodations so that you are able to feel at ease and a part of the group. If you have questions, concerns, or would like to make requests ahead of time, please feel free to email us.
Pre-registration is recommended.